Rhythms of Renewal
We absolutely LOVED welcoming Rebekah Lyons to Virginia Beach last fall! We wanted to pop on here to let you know about her podcast that she and her husband, Gabe host called Rhythms for Life.
Each week, "Gabe and Rebekah Lyons invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create."
In a season where there is SO much noise, this is worth your time! Check out past episodes here.
And if you haven't already, be sure to grab a copy of Rebekah's latest book, Rhythms of Renewal: Trading Stress and Anxiety for Peace and Purpose--it will change your life!